Drowning in a Sea of Red

I remember searching for weeks for  just the right journal for him to carry with him on his second tour.  Something small, but with bulk, so that he would have lots of room to write.  Something simple, yet elegant, to remind him of home.  The journal I chose was lime green, engraved with the one simple word, Journal.  It’s pages are lined, and the edges are silver.  It has been over a year since I quietly presented it to him, and he just as quietly tucked it away, hidden somewhere deep in his gear.

The book that he took and the book he brought home are one and same, but yet, it is very different. The cover, once new, is scratched and water-stained.  Little bits of the front appear to have been torn off, perhaps by being jostled by all of his heavy equipment. The pages are no longer clean and crisp, but they are bent and covered with words. That little book has taken a minor beating, but I find its appearance all the more fitting and appropriate, because of what it represents.  Deployment changes and reshapes you; the scars on the journal are a small visualization of the deeper scars deployment left on each of us, my husband, my child, and myself.  We all were a little battered and bruised, and like the journal, we survived to tell the tale.

And what a revelation those pages hold!  I waited until I had just the right opportunity to sit down and read my husband’s journal.  I waited until I was strong enough, emotionally and mentally to handle what I would find.  I knew it was going to be challenging, and I also knew I needed to give it my full attention.  My opportunity came this past March when my spouse was tasked for a short-term t.d.y. (temporary duty). I began my acquaintance with the small green book by taking it and staring at it.  I left it out where I could see it, and occasionally, I would pick it up and just as quickly put it down.  It took me a week to gather enough nerves to open the first page, take a deep breath, and read.

If you asked me to describe what reading my deployed husband’s first words were like, I can’t describe it.  I just can’t.  The best I can do is to tell you to close your eyes and imagine slowly being encased in a large ice-cube. And imagine that as you are freezing, a heated sensation spreads from the center of your heart, until your inside is on fire, even as your skin turns to ice.  That is what it was like for me.  Seeing my husband’s world so vividly described is very painful, very prideful, and very hard.  I could not read it all at once, and each time I read it, I cried, I shook, and sometimes, I gasped for air, because I could not breathe.

It has taken me two months to even begin to process the power of his words and the reality of his life in the combat zone.  The images and sounds he described are so clear, that they are seared on my mind and my heart.  I had nightmares, and actually, sometimes, I still do, because of what I read.  My husband lived in a sea of red.  You can see a ball of red-orange emotions, volcanic and fiery and blazing.  He swam red, breathed red, and even slept red. He was surrounded by it, from broken bodies, shattered limbs, charred skin, and everywhere, blood. It amazes me that the pages are ivory, when I all I see is crimson.  The journal drips blood, and I am surprised that my hands aren’t covered from holding it.

But, red is not the only color that the book holds.  As you are reading it, you are almost blinded by the glare of pure white. It radiates from beginning to end, and it is so bright that it almost pulsates.  The white is with his team, in the operating room, as they work hour after long, hard hour to save and  to repair lives.  You can follow the white in the stitches, and the needles, and the equipment, flashing here and there, illuminating the room.  You can trace it as tears fall, when, despite possible every effort made, their battle was lost.  It glistens when compassion and mercy make their presence known, breathing encouragement and support into the room.  It shines with a shine that it unique to our service members, a white that is created only when duty, nobility, pride, selflessness, and service are blended together. This white has no name; yet, when you see this  particular white, you recognize it immediately.

Finally, the last color that is hidden in the pages is blue.  It is subtle and shaded; it blends almost into the far edges of the pages.  That blue is there, hidden in the binding, and yet it holds the entire journal together.  It is soft and gentle, and like a new-born baby’s cheek, you want to reach out and stroke it.  It is in the twinkle of my husband’s eyes, when they crinkle in laughter at the jokes his unit makes. It marks the intensity of a child’s gaze, peering up at him behind his mask of pain. It is the color of joy, tinged with sadness, when recovery is evident and can be quietly celebrated.  And, it is the dark depths of unspoken griefs, bottled up emotions, deeply buried.  Blue is the silence and longing and all the words that were never written, yet are still there, existing between the lines. It is the language that only he speaks and only I understand; it is how I color love.

Two months have passed since I’ve read my husband’s private gift to me.  It has taken me that long to process the words and sift through the various shades that are found on each page.   While my spouse was t.d.y., there was a period when I was so overwhelmed by both his experiences and mine that all of the colors blended into a dull grey.  It took a month for the grey to clear, but now, I can see each color, vivid, real, and  present on the pages.  The little, lime-green book has been carefully packed away, with his journal from his first deployment.  I don’t know when he will deploy again, but I am prepared to accept it.   And, you can be sure that I will send him with a new journal, just as carefully chosen as the last.

The Bitter Bite of Happy Homecomings

     You sent him off to a war zone; you stood by his side and supported him from the time he left until now.  You have lost nights of sleep; you’ve prayed, worried, and cried.  You counted down with your children, kept track of each passing day.  All of the ups and down, trials and tribulations, joys and pain have led to this singular, spectacular moment. You have waited for months and months for this moment.  You have waited so long that you have to pinch yourself to make sure that you are not dreaming, that this day, this moment has finally arrived.  The moment when you wrap yourself around your loved one, inhale his scent, and greet him with a kiss.  The moment when the first soldiers walk through the door of the terminal to the waiting crowd.  You watch as their faces light up when they hear the applause, see the banners and the welcome home posters, and the American flags lining the walkway.  You are so excited that you can scarcely keep still.  You bounce on your toes, patiently scanning each soldier’s face, hoping that the next one you see is your’s to claim. 

    Than you see him, and time stands still.  All of the weight and the worry and the fears crash to the floor, freeing you to run.  And you do, laughing like a school child on a snow day.  You can scarcely believe in the reality of the moment; so, you hold tight to him and refuse to let go.  You don’t want anyone else to claim him, to take him away from you.  Only when you have stopped shaking, your tears stop flowing, your heart stops pounding,  only than, you can let go long enough for him to say his good-byes and get his luggage.  You can breathe and know that this time, he really is coming home, and it is not a wistful longing or another phantom dream.

      You have planned every detail of Homecoming, from the dress you will wear, to what he will eat for his first meal, to when and where you will have a Welcome Home party.  There is no grander celebration than that of celebrating the return of a soldier to his family. But after the glitter, the glamour, and the noisy celebrations have faded into the background, you notice  that there is something dark and amiss that the celebrations have covered.

     As weeks turn to months, you begin to notice it more. Life after the Homecoming party is not what you expected.  You feel like you are walking on eggshells; he feels like you are being too demanding.  He seems distant, preoccupied, not all together there.  And as time passes, you begin to feel frustrated, hurt, confused, and then you begin to feel resentful and almost bitter.  You have so much to share; he  missed so much, has so much to catch up!  His family has grown and changed while he was away, and now that he is here, he doesn’t seem interested.  You begin to doubt yourself; you wonder if it is you and you feed into your fears.  Is he not attracted to you? Did he meet someone else?  If not, than why? Why the silence, the distance, the withdraw?

     The simple truth is the reason for his behavior lies not with you, but has everything to do with deployment.  He is coming from a long tour, and though he may be physically sound, he may also be wounded.  He has seen, experienced, and lived life in a combat zone, and what he has experienced there would probably shake you to the core and shred every nerve you have.  He cannot discuss his experiences; even if there wasn’t a security risk, he couldn’t verbalize it if he tried.  There are no words yet invented to describe the realities of war in a way that civilians can truly understand. So,  he copes in the best manner he can; sometimes, he may be angry, lashing at the trivial.  Other times, he may withdraw, into a computer game, working out, or  a worse vice.  This behavior is not a question or a statement of his loyalty and love to you, his spouse and family; this behavior is a coping mechanism, a testament to your soldier’s humanity and incredible bravery.

     And yes, it does hurts, this distance.  It is a source of  both conflict and conflicting emotions.  It is enough to crash a relatively stable and healthy relationship.  It  can cause loving relationships to break, shattered by  the aftermath of deployment.  But, there are remedies and solutions so that it doesn’t hurt so bad. There are preventative measures  that can be taken.  So that when it hits, you can prepared and ready and armed with knowledge.  So that you can know that this, too, will pass.  This is the ugly, transitional period of reintegration; if you can hold onto to hope, you can come out on the other side, stronger, with your relationship intact.

     The best remedy I can suggest is to pray first and be patient second.  Don’t push your spouse too hard; try not to place too many demands on him at once.  He needs time and space to work back into the role he had prior to deployment. He has to adjust to the multiple demands being a father, a husband, and a service member require.  He is not the same person as he was when he left, and neither are you.   Reintegration doesn’t have to be a source of conflict; it can be a period of  loving renewal.  Think of  reintegration  like dating, when you were both acquainting yourselves and your habits to one another. 

      Time seems to heal some of these invisible wounds, and your soldier needs as much support, if not more, during reintegration than was needed during deployment.  I highly suggest that military spouses and families learn about the signs and symptoms of PTSD before Homecoming is even a thought.  There are resources available, for the soldier and the family, should PTSD present itself.  PTSD can onset anywhere from one to six months after a soldier returns home.  The best gift you can bestow upon yourself as a military spouse is the gift of knowledge. 

 For all of their training, our troops do not come equipped with an off-button.  Even though are happily home, returning soldiers cannot just jump into the roles they left behind.  They need time to process their experiences, make sense of what they endured, and re-work it to fit their being home. Knowledge and knowing what to expect can help you cope with the challenges and changes you experience during reintegration.

Psalm 4:1 Answer me when I call to you, O my righteous God. Give me relief from my distress, be merciful to me and hear my prayers.

*If  you or someone you know either feels , expresses, or threatens to act on the need to inflict bodily harm upon himself/herself or others, seek immediate medical help and call 911 for assistance.  Do not delay! Seeking help is not a sign of weakness, but of strength!***** 

Resources:

PTSD:

 http://operationwearehere.com/PTSD.html

  http://ptsd.factsforhealth.org/have/ptsd.aspx

  http://www.ptsd.va.gov/ptsd_search.asp?QT=&RPP=20&SECT=1&go.x=27&go.y=13

   www.militaryonesource.com  -  Call and they can direct you  to certified counselors

Reintegration:

http://www.afcrossroads.com/famseparation/reintegrate_resources.cfm

http://www.reintegration.com/resources/

http://www.per.hqusareur.army.mil/content/Programs/Reintegration/index.html

http://ptsdcombat.blogspot.com/2007/01/need-transition-help-free-resources.html

What You Don’t Know About Deployment (But I Wish You Did!)

What you don’t know is that even when I tell you that I am okay, sometimes I am not okay at all.  What you don’t know is that behind my smile and steady voice, I am hiding and holding back an ocean of emotions.  I have to, because any indicator otherwise could damage my husband’s morale.  I am more afraid of your slipping and saying something negative to him in a letter or email than I am of letting you see my tears.  I also have to make sure that my emotions are kept in check and at bay, so that my child will be reassured and well-adjusted while her Daddy is gone.  Children absorb, respond, and react to the emotional undertones in the home; it is my job to keep the mood as light and bright as possible.  But what you don’t know is that it is exhausting. Sometimes, I just need a moment or two to myself so I can let my guard down and have a good cry.

What you don’t know is that getting a break does not happen very often.  Most military wives and families do not live on base. More often than not, we do not reside near our families.  Because we move a lot, we may not have a network of established friends or babysitters on whom we can call.  What you don’t know is that this makes a wife feel very lonely and isolated.  During deployment, it is not uncommon for wives to experience depression.  What you don’t know is that we could use a helping hand, a friend, not a critic, to help us get through the situation.

What you don’t know is that I am exhausted, emotionally, mentally, and physically.  I am an insomniac and when I do sleep, I do not rest.  I cannot, because I am overcome with anxiety,worry, stress, and even nightmares.  I worry about my spouse, about his safety and well-being, both physically and emotionally. Also, I do not rest well because I am alone, with a child, and I am afraid.  The slightest noise at night jolts me awake and keeps me up for hours.  I keep watch  in my home, so that my child can sleep safely.  And even than, that does not always happen.  Sometimes, I have to comfort an anxious child, who has night terrors as part of the anxiety deployment caused.

What you don’t know is that communication is limited, sporadic, and monitored.  He cannot Skype, email, call, or text whenever he feels like it. Days or weeks will pass before I hear anything from him, depending on the circumstances over there.  What you don’t know is that the days of silence are agonizing, and on those days, I am emotional and on edge. What you don’t know is that I both love and loathe the news, because CNN gives me the best indicator of when I will hear from my hubby and why I don’t.  What you don’t know is that there are days when I fear an attack, I fear for his life, and I fear for his safety. What you don’t know is that I don’t want to answer your questions concerning these matters; it would be more helpful to be distracted by pleasanter topics.

What you don’t know is that I need support, but I won’t come out right and ask for it- unless I am positively desperate.  The smallest gestures mean the most.  It doesn’t have to be grand, just a small kindness to let us know that someone cares. What you don’t know is that the little gesture that is extended to us means even more to my deployed hubby.  What you don’t know is that my child needs extra T.L.C, too, while Daddy is deployed.  More than ever, she needs cards, care-packages, and little pick-me-ups.  She needs to be distracted and have her focus directed away from Daddy’s absence and turned to something happy. And, it is my job to see to make that happen.

What you don’t know is that Homecoming is amazing, but I can’t give (and won’t) give you specific dates and times.  I cannot, because to do so violates OpSec and puts our troops in jeopardy.  What you don’t know is that Homecoming is a jolt to the system, for the service member and the spouse.  It takes a few days for the shock and excitement of being home, and not in a combat zone, to settle. We know that you want to celebrate with us, but what you don’t know is that he may not be ready for a crowd. He is the one who deployed, so he tells me what he wants for Homecoming.  It is my job to deliver the party to his exact specifications. What you need to know is that we need patience and understanding;  and when he is ready, we will celebrate.

What you don’t know is that Reintegration is a process.  It takes a few months for a family to adjust to having a loved one return from deployment.  There is adjustments on all sides, as the service member is processing his experiences while stepping back into the role he left. We have to adjust our routines and get Daddy caught up on all that has transpired while he was away.  What you don’t know is that Deployment has changed each of us, and we have to redefine and reacquaint ourselves.  What you don’t know is that this requires time, and we need time to reunite and become a family again.

What you don’t know is that Deployment is now a part of the regular rhythm of our life.  We know what is expected and we know the cycle.  But asking questions about his next deployment is not something we care to discuss now- while he is here, at home.   I understand that you may not understand why our family has chosen this path.  You may be angry, upset, confused, or frustrated by the decisions we make as family.  What you don’t know is that our lives are not our own; everything we do is driven by the military’s needs first.   And, we are ready, able, and willing to respond.  This is my husband’s chosen career, and I choose to support his every endeavor.  What you don’t know is that we will never apologize or make excuses for the path we have chosen; we are proud to be among the families who have answered the call, stepped up and decided to serve.